Lets compare vitamin content per 14 ounces of Split Green Peas vs Broccoli:
Raw Split Green Peas have 10.1 times more Vitamin B1, 2.1 times more Vitamin B2, 5.6 times more Vitamin B3 and 1.7 times more Vitamin B5 than Raw Broccoli.
While Raw Broccoli contains 4.4 times more Vitamin A, 4.2 times more Vitamin B9, 49.6 times more Vitamin C, 6.5 times more Vitamin E and 6.4 times more Vitamin K than Raw Split Green Peas.
Both Raw Split Green Peas and Raw Broccoli have similar amounts of Vitamin B6 per 14 oz.
Both Raw Split Green Peas as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Split Green Peas vs Broccoli:
Raw Split Green Peas have 16.5 times more Copper, 6.5 times more Iron, 3 times more Magnesium, 5.7 times more Manganese, 5.1 times more Phosphorus, 2.7 times more Potassium, 4.3 times more Selenium and 8.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 6.6 times more Sodium and 10.3 times more Water than Raw Split Green Peas.
Both Raw Split Green Peas and Raw Broccoli have similar amounts of Calcium per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Split Green Peas have 10.7 times more Energy, 10.5 times more Fat, 3.6 times more Saturated Fat, 2.6 times more Omega 3, 17.5 times more Omega 6, 9.3 times more Carbohydrate, 1.8 times more Sugars, 8.5 times more Fiber and 8.2 times more Protein than Raw Broccoli.
Both Raw Split Green Peas as well as Raw Broccoli have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 14 oz.