Lets compare vitamin content per 1 kilogram of Powder Cocoa Mix vs Carrots:
Powder Cocoa Mix has 1.5 times more Vitamin B1, 9.7 times more Vitamin B2, 3.3 times more Vitamin B5 and more Vitamin B12 than Raw Carrots.
While Raw Carrots contain 835 times more Vitamin A, 1.7 times more Vitamin B3, 3.2 times more Vitamin B9, 29.5 times more Vitamin C, 3.5 times more Vitamin E and 14.7 times more Vitamin K than Powder Cocoa Mix.
Both Powder Cocoa Mix and Raw Carrots have similar amounts of Vitamin B6 per 1 kg.
Both Powder Cocoa Mix as well as Raw Carrots have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Powder Cocoa Mix vs Carrots:
Powder Cocoa Mix has 4 times more Calcium, 6.4 times more Copper, 4 times more Iron, 6.9 times more Magnesium, 1.9 times more Manganese, 9 times more Phosphorus, 2.2 times more Potassium, 50 times more Selenium, 7.3 times more Sodium and 6.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 58.9 times more Water than Powder Cocoa Mix.
Comparison of macro-nutrients per 1 kilogram:
Powder Cocoa Mix has 9.7 times more Energy, 16.7 times more Fat, 74.3 times more Saturated Fat, 8.7 times more Carbohydrate, 13.8 times more Sugars, 1.3 times more Fiber and 7.2 times more Protein than Raw Carrots.
Both Powder Cocoa Mix as well as Raw Carrots have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.