Lets compare vitamin content per 1 kilogram of Dried Chervil Spices vs Carrots:
Dried Chervil Spices have 5.8 times more Vitamin B1, 11.7 times more Vitamin B2, 5.5 times more Vitamin B3, 6.7 times more Vitamin B6, 14.4 times more Vitamin B9 and 8.5 times more Vitamin C than Raw Carrots.
While Raw Carrots contain 2.8 times more Vitamin A than Dried Chervil Spices.
Both Dried Chervil Spices as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Chervil Spices vs Carrots:
Dried Chervil Spices have 40.8 times more Calcium, 9.8 times more Copper, 106.5 times more Iron, 10.8 times more Magnesium, 14.7 times more Manganese, 12.9 times more Phosphorus, 14.8 times more Potassium, 293 times more Selenium, 1.2 times more Sodium and 36.7 times more Zinc than Raw Carrots.
While Raw Carrots contain 12.3 times more Water than Dried Chervil Spices.
Comparison of macro-nutrients per 1 kilogram:
Dried Chervil Spices have 5.8 times more Energy, 16.3 times more Fat, 18 times more Omega 6, 5.1 times more Carbohydrate, 4 times more Fiber and 24.9 times more Protein than Raw Carrots.
Both Dried Chervil Spices as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.