Lets compare vitamin content per 1 pound of Meatless Meatballs vs Carrots:
Meatless Meatballs have 14.2 times more Vitamin B1, 3.7 times more Vitamin B2, 2.5 times more Vitamin B3, 1.8 times more Vitamin B5, 1.4 times more Vitamin B6, 4.1 times more Vitamin B9, more Vitamin B12 and 2.6 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, more Vitamin C and more Vitamin K than Meatless Meatballs.
Both Meatless Meatballs as well as Raw Carrots have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Meatless Meatballs vs Carrots:
Meatless Meatballs have 15.7 times more Copper, 7.2 times more Iron, 1.5 times more Magnesium, 9.8 times more Phosphorus, 8 times more Selenium, 8 times more Sodium and 7.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.3 times more Calcium, 1.8 times more Potassium and 1.5 times more Water than Meatless Meatballs.
Comparison of macro-nutrients per 1 pound:
Meatless Meatballs have 4.8 times more Energy, 37.5 times more Fat, 44.5 times more Saturated Fat, 260 times more Omega 3, 41.5 times more Omega 6, 1.6 times more Fiber and 22.6 times more Protein than Raw Carrots.
While Raw Carrots contain 3.8 times more Sugars than Meatless Meatballs.
Both Meatless Meatballs and Raw Carrots have similar amounts of Carbohydrate per 1 lb.
Both Meatless Meatballs as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.