Lets compare vitamin content per 5 ounces of Snacks, taro chips vs Carrots:
Snacks, taro chips have 2.6 times more Vitamin B1, 2.4 times more Vitamin B5, 3.2 times more Vitamin B6, 17.2 times more Vitamin E and 1.4 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 119.3 times more Vitamin A, 2 times more Vitamin B2 and 1.9 times more Vitamin B3 than Snacks, taro chips.
Both Snacks, taro chips and Raw Carrots have similar amounts of Vitamin B9 and Vitamin C per 5 oz.
Both Snacks, taro chips as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, taro chips vs Carrots:
Snacks, taro chips have 1.8 times more Calcium, 6.2 times more Copper, 4 times more Iron, 7 times more Magnesium, 3.7 times more Phosphorus, 2.4 times more Potassium, 18 times more Selenium, 5 times more Sodium and 1.6 times more Zinc than Raw Carrots.
While Raw Carrots contain 143 times more Manganese and 44.1 times more Water than Snacks, taro chips.
Comparison of macro-nutrients per 5 ounces:
Snacks, taro chips have 12.1 times more Energy, 103.8 times more Fat, 200.9 times more Saturated Fat, 30 times more Omega 3, 128.2 times more Omega 6, 7.1 times more Carbohydrate, 2.6 times more Fiber and 2.5 times more Protein than Raw Carrots.
Both Snacks, taro chips and Raw Carrots have similar amounts of Sugars per 5 oz.
Both Snacks, taro chips as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.