Lets compare vitamin content per 5 ounces of Dried Tarragon vs Tomatoes:
Dried Tarragon Spices have 5 times more Vitamin A, 6.8 times more Vitamin B1, 70.5 times more Vitamin B2, 15.1 times more Vitamin B3, 30.1 times more Vitamin B6, 18.3 times more Vitamin B9 and 3.6 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Dried Tarragon Spices as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Dried Tarragon vs Tomatoes:
Dried Tarragon Spices have 113.9 times more Calcium, 11.5 times more Copper, 119.6 times more Iron, 31.5 times more Magnesium, 69.9 times more Manganese, 13 times more Phosphorus, 12.7 times more Potassium, more Selenium, 12.4 times more Sodium and 22.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.2 times more Water than Dried Tarragon Spices.
Comparison of macro-nutrients per 5 ounces:
Dried Tarragon Spices have 16.4 times more Energy, 36.2 times more Fat, 67.2 times more Saturated Fat, 985 times more Omega 3, 9.3 times more Omega 6, 12.9 times more Carbohydrate, 6.2 times more Fiber and 25.9 times more Protein than Raw Ripe Red Tomatoes.
Both Dried Tarragon Spices as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.