Lets compare vitamin content per 5 ounces of Taro Leaves vs Oranges:
Raw Taro Leaves have 21.9 times more Vitamin A, 2.4 times more Vitamin B1, 11.4 times more Vitamin B2, 5.4 times more Vitamin B3, 2.4 times more Vitamin B6, 4.2 times more Vitamin B9, 11.2 times more Vitamin E and more Vitamin K than Raw Oranges.
While Raw Oranges contain 3 times more Vitamin B5 than Raw Taro Leaves.
Both Raw Taro Leaves and Raw Oranges have similar amounts of Vitamin C per 5 oz.
Both Raw Taro Leaves as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Taro Leaves vs Oranges:
Raw Taro Leaves have 2.7 times more Calcium, 6 times more Copper, 22.5 times more Iron, 4.5 times more Magnesium, 28.6 times more Manganese, 4.3 times more Phosphorus, 3.6 times more Potassium, 1.8 times more Selenium and 5.9 times more Zinc than Raw Oranges.
Both Raw Taro Leaves and Raw Oranges have similar amounts of Water per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Taro Leaves have 13.3 times more Omega 3, 11.9 times more Omega 6, 1.5 times more Fiber and 5.3 times more Protein than Raw Oranges.
While Raw Oranges contain 1.8 times more Carbohydrate and 3.1 times more Sugars than Raw Taro Leaves.
Both Raw Taro Leaves and Raw Oranges have similar amounts of Energy per 5 oz.
Both Raw Taro Leaves as well as Raw Oranges have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.