Nutrient Comparison: Candies, NESTLE, BUTTERFINGER Crisp VS Frozen Carrots per 7 oz
Compare the macro and micronutrient content in 7 oz of Candies, NESTLE, BUTTERFINGER Crisp versus 7 oz of Frozen Carrots to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Carrots:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 3 times more Vitamin B1, 2.5 times more Vitamin B2, 5.3 times more Vitamin B3, 1.9 times more Vitamin B5, 1.5 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin B12 and 2.3 times more Vitamin E than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain more Vitamin A, 25 times more Vitamin C and 5.5 times more Vitamin K than Candies, NESTLE, BUTTERFINGER Crisp.
- 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp have insufficient amounts of Vitamin A and Vitamin C
- 7 ounces of Frozen Carrots have insufficient amounts of Vitamin B12
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Candies, NESTLE, BUTTERFINGER Crisp vs Frozen Carrots:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 5.7 times more Copper, 1.4 times more Iron, 7.4 times more Magnesium, 6.3 times more Manganese, 4.6 times more Phosphorus, 1.8 times more Potassium, 15.7 times more Selenium and 3.7 times more Zinc than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 5.2 times more Sodium and 17.8 times more Water than Candies, NESTLE, BUTTERFINGER Crisp.
- Both Candies, NESTLE, BUTTERFINGER Crisp and Frozen Carrots contain similar levels of Calcium per seven ounces.
- 7 ounces of Frozen Carrots lack sufficient amounts of Selenium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Candies, NESTLE, BUTTERFINGER Crisp have 12.9 times more Energy, 39.8 times more Fat, 225.4 times more Saturated Fat, 8.7 times more Omega 6, 8.7 times more Carbohydrate, 10.2 times more Sugars and 8.6 times more Protein than Frozen Carrots.
- While 7 oz of Frozen Carrots, Unprepared contain 1.9 times more Fiber than Candies, NESTLE, BUTTERFINGER Crisp.
- 7 ounces of Frozen Carrots provide inadequate amounts of Energy, Omega 6 and Protein
- Both Candies, NESTLE, BUTTERFINGER Crisp as well as Frozen Carrots, Unprepared provide inadequate amounts of Omega 3 in seven ounces.