Lets compare vitamin content per 100 grams of Pink Beans vs Oranges:
Raw Pink Beans have 8.9 times more Vitamin B1, 4.8 times more Vitamin B2, 6.7 times more Vitamin B3, 4 times more Vitamin B5, 8.8 times more Vitamin B6, 15.4 times more Vitamin B9 and more Vitamin K than Raw Oranges.
While Raw Oranges contain more Vitamin A and more Vitamin C than Raw Pink Beans.
Both Raw Pink Beans and Raw Oranges have similar amounts of Vitamin E per 100 g.
Both Raw Pink Beans as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pink Beans vs Oranges:
Raw Pink Beans have 3.3 times more Calcium, 18 times more Copper, 67.7 times more Iron, 18.2 times more Magnesium, 55 times more Manganese, 29.6 times more Phosphorus, 8.1 times more Potassium, 26 times more Selenium and 36.4 times more Zinc than Raw Oranges.
While Raw Oranges contain 8.6 times more Water than Raw Pink Beans.
Comparison of macro-nutrients per 100 grams:
Raw Pink Beans have 7.3 times more Energy, 9.4 times more Fat, 31.7 times more Omega 3, 14.7 times more Omega 6, 5.5 times more Carbohydrate, 5.3 times more Fiber and 22.3 times more Protein than Raw Oranges.
While Raw Oranges contain 4.4 times more Sugars than Raw Pink Beans.
Both Raw Pink Beans as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.