Lets compare vitamin content per 100 grams of Powder Cocoa Mix vs Boiled Broccoli:
Powder Cocoa Mix has 1.5 times more Vitamin B1, 4.6 times more Vitamin B2, 1.4 times more Vitamin B5 and more Vitamin B12 than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 77 times more Vitamin A, 1.8 times more Vitamin B6, 18 times more Vitamin B9, 324.5 times more Vitamin C, 7.6 times more Vitamin E and 156.8 times more Vitamin K than Powder Cocoa Mix.
Both Powder Cocoa Mix and Boiled and Drained Broccoli have similar amounts of Vitamin B3 per 100 g.
Both Powder Cocoa Mix as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Powder Cocoa Mix vs Boiled Broccoli:
Powder Cocoa Mix has 3.3 times more Calcium, 4.7 times more Copper, 1.8 times more Iron, 4 times more Magnesium, 1.4 times more Manganese, 4.7 times more Phosphorus, 2.4 times more Potassium, 3.1 times more Selenium, 12.3 times more Sodium and 3.2 times more Zinc than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 59.5 times more Water than Powder Cocoa Mix.
Comparison of macro-nutrients per 100 grams:
Powder Cocoa Mix has 11.4 times more Energy, 9.8 times more Fat, 30.1 times more Saturated Fat, 11.7 times more Carbohydrate, 47.2 times more Sugars and 2.8 times more Protein than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 39.7 times more Omega 3 than Powder Cocoa Mix.
Both Powder Cocoa Mix and Boiled and Drained Broccoli have similar amounts of Fiber per 100 g.
Both Powder Cocoa Mix as well as Boiled and Drained Broccoli have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.