Lets compare vitamin content per 100 grams of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Broccoli:
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 6.3 times more Vitamin C than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Broccoli:
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 22.3 times more Calcium, 18.8 times more Phosphorus, 1.6 times more Potassium and 12.2 times more Sodium than Raw Broccoli.
While Raw Broccoli contains more Copper, 9.1 times more Iron, 7 times more Magnesium, 210 times more Manganese, more Selenium, more Zinc and 48.5 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Comparison of macro-nutrients per 100 grams:
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 6.4 times more Energy and 13.2 times more Carbohydrate than Raw Broccoli.
While Raw Broccoli contains more Omega 3, more Sugars, 26 times more Fiber and 6.3 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.