Lets compare vitamin content per 100 grams of Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Oranges:
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 1.2 times more Vitamin B1 and 26.1 times more Vitamin B2 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.3 times more Vitamin B5, more Vitamin B9 and 9 times more Vitamin E than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Raw Oranges have similar amounts of Vitamin B3, Vitamin B6 and Vitamin C per 100 g.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Oranges have insufficient amounts of Vitamin B12 and Vitamin K in 100 g.
Comparing minerals per 100 grams for Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water vs Oranges:
Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water has 3 times more Calcium, 2.2 times more Copper and 2.4 times more Phosphorus than Raw Oranges.
While Raw Oranges contain 1.3 times more Iron and 1.8 times more Manganese than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Raw Oranges have similar amounts of Magnesium, Potassium and Water per 100 g.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges contain more Fiber and 7.8 times more Protein than Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water and Raw Oranges have similar amounts of Energy, Carbohydrate and Sugars per 100 g.
Both Breakfast Type Orange Drink, With Juice And Pulp, Frozen Concentrate, Prepared With Water as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.