Lets compare vitamin content per 100 grams of Unsweetened Rice Milk vs Oranges:
Unsweetened Rice Milk has 5.7 times more Vitamin A, 3.6 times more Vitamin B2, 1.4 times more Vitamin B3, more Vitamin B12, more Vitamin D and 2.6 times more Vitamin E than Raw Oranges.
While Raw Oranges contain 3.2 times more Vitamin B1, 1.7 times more Vitamin B5, 1.5 times more Vitamin B6, 15 times more Vitamin B9 and more Vitamin C than Unsweetened Rice Milk.
Both Unsweetened Rice Milk as well as Raw Oranges have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Unsweetened Rice Milk vs Oranges:
Unsweetened Rice Milk has 3 times more Calcium, 2 times more Iron, 11.3 times more Manganese, 4 times more Phosphorus, 4.4 times more Selenium, more Sodium and 1.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 6.7 times more Potassium than Unsweetened Rice Milk.
Both Unsweetened Rice Milk and Raw Oranges have similar amounts of Copper, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Unsweetened Rice Milk has 8.1 times more Fat and 16.9 times more Omega 6 than Raw Oranges.
While Raw Oranges contain 1.3 times more Carbohydrate, 1.8 times more Sugars, 8 times more Fiber and 3.4 times more Protein than Unsweetened Rice Milk.
Both Unsweetened Rice Milk and Raw Oranges have similar amounts of Energy per 100 g.
Both Unsweetened Rice Milk as well as Raw Oranges have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.