Comparing Nutrients in 100 grams
Tropical Colada V8 SPLASH SmoothiesVS Broccoli
Macros Ratio
Protein
Fat
Carbs
Tropical Colada V8 SPLASH Smoothies 100 g ▼
Lets compare vitamin content per 100 grams of Tropical Colada V8 SPLASH Smoothies vs Broccoli:- Tropical Colada V8 SPLASH Smoothies have 1.3 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
- While Raw Broccoli contains more Vitamin B6 and 3.7 times more Vitamin C than Tropical Colada V8 SPLASH Smoothies.
Comparing minerals per 100 grams for Tropical Colada V8 SPLASH Smoothies vs Broccoli:- Raw Broccoli contains 4.9 times more Iron, 13.2 times more Potassium and 1.7 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Raw Broccoli have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Tropical Colada V8 SPLASH Smoothies have 1.2 times more Energy, 1.3 times more Carbohydrate and 4.3 times more Sugars than Raw Broccoli.
- While Raw Broccoli contains 6.5 times more Fiber and 2.3 times more Protein than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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