Lets compare vitamin content per 100 grams of Non-alcoholic Wine vs Boiled Kidney Beans:
Boiled All Types Kidney Beans contain more Vitamin B1, 5.8 times more Vitamin B2, 5.8 times more Vitamin B3, 6 times more Vitamin B6, 130 times more Vitamin B9, more Vitamin C and more Vitamin K than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Non-alcoholic Wine vs Boiled Kidney Beans:
Non-alcoholic Wine has 1.5 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.9 times more Calcium, 19.6 times more Copper, 5.6 times more Iron, 4.2 times more Magnesium, 9.2 times more Phosphorus, 4.6 times more Potassium, 5.5 times more Selenium and 12.5 times more Zinc than Non-alcoholic Wine.
Comparison of macro-nutrients per 100 grams:
Non-alcoholic Wine has 3.4 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 21.2 times more Energy, more Omega 3, 20.7 times more Carbohydrate, more Fiber and 17.3 times more Protein than Non-alcoholic Wine.
Both Non-alcoholic Wine as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.