Lets compare vitamin content per 100 grams of Refrigerated Naan Bread vs Tomatoes:
Refrigerated Commercially Prepared Plain Naan Bread has 21.1 times more Vitamin B1, 26.8 times more Vitamin B2, 9.8 times more Vitamin B3, 5 times more Vitamin B5, 6.8 times more Vitamin B9 and 1.5 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Refrigerated Commercially Prepared Plain Naan Bread and Raw Ripe Red Tomatoes have similar amounts of Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Refrigerated Naan Bread vs Tomatoes:
Refrigerated Commercially Prepared Plain Naan Bread has 8.4 times more Calcium, 2.2 times more Copper, 12 times more Iron, 2.5 times more Magnesium, 4.5 times more Manganese, 4.2 times more Phosphorus, more Selenium, 93 times more Sodium and 4.8 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.9 times more Potassium and 2.9 times more Water than Refrigerated Commercially Prepared Plain Naan Bread.
Comparison of macro-nutrients per 100 grams:
Refrigerated Commercially Prepared Plain Naan Bread has 16.2 times more Energy, 28.3 times more Fat, 49.8 times more Saturated Fat, 95.3 times more Omega 3, 22.6 times more Omega 6, 13 times more Carbohydrate, 1.3 times more Sugars, 1.8 times more Fiber and 10.9 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.6 times more Fructose than Refrigerated Commercially Prepared Plain Naan Bread.
Both Refrigerated Commercially Prepared Plain Naan Bread as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 100 g.