Lets compare vitamin content per 100 grams of Broccoli vs Dried peeled European Chestnuts:
Raw Broccoli has more Vitamin A, 2.2 times more Vitamin B2 and 5.9 times more Vitamin C than Dried peeled European Chestnuts.
While Dried peeled European Chestnuts contain 5 times more Vitamin B1, 1.3 times more Vitamin B3, 1.6 times more Vitamin B5, 3.8 times more Vitamin B6 and 1.7 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli as well as Dried peeled European Chestnuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Dried peeled European Chestnuts:
Raw Broccoli has 9.9 times more Water than Dried peeled European Chestnuts.
While Dried peeled European Chestnuts contain 1.4 times more Calcium, 13.3 times more Copper, 3.3 times more Iron, 3.5 times more Magnesium, 5.6 times more Manganese, 2.1 times more Phosphorus and 3.1 times more Potassium than Raw Broccoli.
Both Raw Broccoli and Dried peeled European Chestnuts have similar amounts of Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried peeled European Chestnuts contain 10.9 times more Energy, 10.6 times more Fat, 6.5 times more Saturated Fat, 2.6 times more Omega 3, 28.2 times more Omega 6, 11.8 times more Carbohydrate and 1.8 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Dried peeled European Chestnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.