Lets compare vitamin content per 100 grams of Cake, pudding-type, chocolate, dry mix vs Broccoli:
Cake, pudding-type, chocolate, dry mix has 3 times more Vitamin B1, 1.5 times more Vitamin B2, 3.8 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 31 times more Vitamin A, 2.7 times more Vitamin B5, 5.6 times more Vitamin B6, 892 times more Vitamin C and 46.2 times more Vitamin K than Cake, pudding-type, chocolate, dry mix.
Both Cake, pudding-type, chocolate, dry mix and Raw Broccoli have similar amounts of Vitamin B9 and Vitamin E per 100 g.
Both Cake, pudding-type, chocolate, dry mix as well as Raw Broccoli have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cake, pudding-type, chocolate, dry mix vs Broccoli:
Cake, pudding-type, chocolate, dry mix has 2.8 times more Calcium, 5.6 times more Copper, 4 times more Iron, 2 times more Magnesium, 4.3 times more Phosphorus, 1.3 times more Selenium, 26.2 times more Sodium and 1.9 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 22.9 times more Water than Cake, pudding-type, chocolate, dry mix.
Both Cake, pudding-type, chocolate, dry mix and Raw Broccoli have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, pudding-type, chocolate, dry mix has 11.5 times more Energy, 22 times more Fat, 30.7 times more Saturated Fat, 3.2 times more Omega 3, 56.6 times more Omega 6, 12.1 times more Carbohydrate, 23.3 times more Sugars and 1.6 times more Protein than Raw Broccoli.
Both Cake, pudding-type, chocolate, dry mix and Raw Broccoli have similar amounts of Fiber per 100 g.
Both Cake, pudding-type, chocolate, dry mix as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.