Lets compare vitamin content per 100 grams of Cake, yellow, light, dry mix vs Broccoli:
Cake, yellow, light, dry mix has 2.4 times more Vitamin B1, 1.8 times more Vitamin B2, 2.5 times more Vitamin B3, 1.2 times more Vitamin B9 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Vitamin A, 1.8 times more Vitamin B5, 6.7 times more Vitamin B6 and more Vitamin C than Cake, yellow, light, dry mix.
Comparing minerals per 100 grams for Cake, yellow, light, dry mix vs Broccoli:
Cake, yellow, light, dry mix has 3.3 times more Calcium, 1.3 times more Copper, 1.8 times more Iron, 4.9 times more Phosphorus, 1.2 times more Selenium and 18.3 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 2.1 times more Magnesium, 4.9 times more Potassium and 28.8 times more Water than Cake, yellow, light, dry mix.
Both Cake, yellow, light, dry mix and Raw Broccoli have similar amounts of Manganese and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, yellow, light, dry mix has 11.9 times more Energy, 14.9 times more Fat, 12 times more Saturated Fat, 15.4 times more Omega 6, 12.7 times more Carbohydrate and 1.7 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.5 times more Omega 3 and 2 times more Fiber than Cake, yellow, light, dry mix.
Both Cake, yellow, light, dry mix as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.