Lets compare vitamin content per 100 grams of Candies, halavah, plain vs Oranges:
Candies, halavah, plain have 4.9 times more Vitamin B1, 2.2 times more Vitamin B2, 10.1 times more Vitamin B3, 5.8 times more Vitamin B6, 2.2 times more Vitamin B9 and more Vitamin B12 than Raw Oranges.
While Raw Oranges contain more Vitamin A, 1.4 times more Vitamin B5 and 532 times more Vitamin C than Candies, halavah, plain.
Comparing minerals per 100 grams for Candies, halavah, plain vs Oranges:
Candies, halavah, plain have 26.7 times more Copper, 45.3 times more Iron, 21.8 times more Magnesium, 34.9 times more Manganese, 43.4 times more Phosphorus, 23 times more Selenium, more Sodium and 61.7 times more Zinc than Raw Oranges.
While Raw Oranges contain 23.6 times more Water than Candies, halavah, plain.
Both Candies, halavah, plain and Raw Oranges have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Candies, halavah, plain have 10 times more Energy, 179.3 times more Fat, 275.1 times more Saturated Fat, 8.6 times more Omega 3, 467.8 times more Omega 6, 5.1 times more Carbohydrate, 1.9 times more Fiber and 13.3 times more Protein than Raw Oranges.
Both Candies, halavah, plain as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.