Lets compare vitamin content per 100 grams of Candies, halavah, plain vs Tomatoes:
Candies, halavah, plain have 11.5 times more Vitamin B1, 4.6 times more Vitamin B2, 4.8 times more Vitamin B3, 2 times more Vitamin B5, 4.4 times more Vitamin B6, 4.3 times more Vitamin B9 and more Vitamin B12 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A and 137 times more Vitamin C than Candies, halavah, plain.
Comparing minerals per 100 grams for Candies, halavah, plain vs Tomatoes:
Candies, halavah, plain have 3.3 times more Calcium, 20.4 times more Copper, 16.8 times more Iron, 19.8 times more Magnesium, 7.7 times more Manganese, 25.3 times more Phosphorus, more Selenium, 39 times more Sodium and 25.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.3 times more Potassium and 25.8 times more Water than Candies, halavah, plain.
Comparison of macro-nutrients per 100 grams:
Candies, halavah, plain have 26.1 times more Energy, 107.6 times more Fat, 147.4 times more Saturated Fat, 20 times more Omega 3, 105.3 times more Omega 6, 15.6 times more Carbohydrate, 3.8 times more Fiber and 14.2 times more Protein than Raw Ripe Red Tomatoes.
Both Candies, halavah, plain as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.