Lets compare vitamin content per 100 grams of Candies, hard, dietetic or low calorie (sorbitol) vs Carrots:
Raw Carrots contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Candies, hard, dietetic or low calorie (sorbitol).
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, hard, dietetic or low calorie (sorbitol) vs Carrots:
Candies, hard, dietetic or low calorie (sorbitol) have 6 times more Selenium than Raw Carrots.
While Raw Carrots contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, more Sodium, more Zinc and 63.1 times more Water than Candies, hard, dietetic or low calorie (sorbitol).
Comparison of macro-nutrients per 100 grams:
Candies, hard, dietetic or low calorie (sorbitol) have 9.6 times more Energy and 10.3 times more Carbohydrate than Raw Carrots.
While Raw Carrots contain more Sugars, more Fiber and more Protein than Candies, hard, dietetic or low calorie (sorbitol).
Both Candies, hard, dietetic or low calorie (sorbitol) as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.