Lets compare vitamin content per 100 grams of Candies, sugar-coated almonds vs Carrots:
Candies, sugar-coated almonds have 4.7 times more Vitamin B2 and 18.7 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin A, 1.3 times more Vitamin B1, 1.8 times more Vitamin B5, 2.3 times more Vitamin B6, 1.3 times more Vitamin B9, more Vitamin C and more Vitamin K than Candies, sugar-coated almonds.
Both Candies, sugar-coated almonds and Raw Carrots have similar amounts of Vitamin B3 per 100 g.
Both Candies, sugar-coated almonds as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Candies, sugar-coated almonds vs Carrots:
Candies, sugar-coated almonds have 3 times more Calcium, 13 times more Copper, 6.3 times more Iron, 11.4 times more Magnesium, 7.8 times more Manganese, 4.7 times more Phosphorus, 17 times more Selenium and 6.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.3 times more Potassium, 5.3 times more Sodium and 38.4 times more Water than Candies, sugar-coated almonds.
Comparison of macro-nutrients per 100 grams:
Candies, sugar-coated almonds have 11.3 times more Energy, 74.7 times more Fat, 60.9 times more Saturated Fat, 39 times more Omega 6, 7.1 times more Carbohydrate, 13.2 times more Sugars and 10.8 times more Protein than Raw Carrots.
Both Candies, sugar-coated almonds and Raw Carrots have similar amounts of Fiber per 100 g.
Both Candies, sugar-coated almonds as well as Raw Carrots have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.