Lets compare vitamin content per 100 grams of Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Carrots:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 3.2 times more Vitamin B1, 1.9 times more Vitamin B2, 5.5 times more Vitamin B3, 2 times more Vitamin B6, 1.6 times more Vitamin B9, more Vitamin B12 and 1.2 times more Vitamin E than Raw Carrots.
While Raw Carrots contain more Vitamin C and 8.8 times more Vitamin K than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Raw Carrots have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS vs Carrots:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 10.9 times more Iron, 6.1 times more Magnesium, 7.8 times more Phosphorus and 11.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 4.9 times more Sodium and 14.7 times more Water than Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS and Raw Carrots have similar amounts of Calcium and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS have 9.1 times more Energy, 7.6 times more Fat, 8.4 times more Carbohydrate, 4.3 times more Sugars, 3.6 times more Fiber and 8.8 times more Protein than Raw Carrots.
Both Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.