Lets compare vitamin content per 100 grams of Chicory Roots vs Broccoli:
Raw Chicory Roots have 1.4 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.8 times more Vitamin B1, 3.9 times more Vitamin B2, 1.6 times more Vitamin B3, 1.8 times more Vitamin B5, 2.7 times more Vitamin B9 and 17.8 times more Vitamin C than Raw Chicory Roots.
Both Raw Chicory Roots as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chicory Roots vs Broccoli:
Raw Chicory Roots have 1.6 times more Copper and 1.5 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 3.6 times more Selenium than Raw Chicory Roots.
Both Raw Chicory Roots and Raw Broccoli have similar amounts of Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Chicory Roots have 2.1 times more Energy, 2.6 times more Carbohydrate and 5.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 4.8 times more Omega 3, 1.7 times more Fiber and 2 times more Protein than Raw Chicory Roots.
Both Raw Chicory Roots as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.