Lets compare vitamin content per 100 grams of Cookies, animal, with frosting or icing vs Broccoli:
Cookies, animal, with frosting or icing have 3.9 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.7 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 12.5 times more Vitamin B6, more Vitamin C and 16.9 times more Vitamin K than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing and Raw Broccoli have similar amounts of Vitamin B9 and Vitamin E per 100 g.
Both Cookies, animal, with frosting or icing as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cookies, animal, with frosting or icing vs Broccoli:
Cookies, animal, with frosting or icing have 2.2 times more Iron, 4.5 times more Selenium and 7.8 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 7.8 times more Calcium, 3 times more Magnesium, 13.2 times more Phosphorus, 3.3 times more Potassium, 1.7 times more Zinc and 44.7 times more Water than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing and Raw Broccoli have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Cookies, animal, with frosting or icing have 15 times more Energy, 65.1 times more Fat, 142.1 times more Saturated Fat, 3.8 times more Omega 3, 87 times more Omega 6, 10.6 times more Carbohydrate and 24.2 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 2.9 times more Fiber than Cookies, animal, with frosting or icing.
Both Cookies, animal, with frosting or icing and Raw Broccoli have similar amounts of Protein per 100 g.
Both Cookies, animal, with frosting or icing as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.