Lets compare vitamin content per 100 grams of Figs vs Broccoli:
Raw Broccoli contains 4.4 times more Vitamin A, 2.3 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B5, 1.5 times more Vitamin B6, 10.5 times more Vitamin B9, 44.6 times more Vitamin C, 7.1 times more Vitamin E and 21.6 times more Vitamin K than Raw Figs.
Both Raw Figs and Raw Broccoli have similar amounts of Vitamin B1 per 100 g.
Both Raw Figs as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Figs vs Broccoli:
Raw Figs have 1.4 times more Copper than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Calcium, 2 times more Iron, 1.6 times more Manganese, 4.7 times more Phosphorus, 1.4 times more Potassium, 12.5 times more Selenium, 33 times more Sodium and 2.7 times more Zinc than Raw Figs.
Both Raw Figs and Raw Broccoli have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Figs have 2.2 times more Energy, 2.9 times more Carbohydrate and 9.6 times more Sugars than Raw Broccoli.
While Raw Broccoli contains more Omega 3 and 3.8 times more Protein than Raw Figs.
Both Raw Figs and Raw Broccoli have similar amounts of Fiber per 100 g.
Both Raw Figs as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.