Lets compare vitamin content per 100 grams of Fireweed Leaves vs Carrots:
Raw Fireweed Leaves have 2.4 times more Vitamin B2, 4.8 times more Vitamin B3, 5 times more Vitamin B5, 4.6 times more Vitamin B6 and 5.9 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain 4.6 times more Vitamin A, 2 times more Vitamin B1 and 2.7 times more Vitamin C than Raw Fireweed Leaves.
Both Raw Fireweed Leaves as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fireweed Leaves vs Carrots:
Raw Fireweed Leaves have 13 times more Calcium, 7.1 times more Copper, 8 times more Iron, 13 times more Magnesium, 46.9 times more Manganese, 3.1 times more Phosphorus, 1.5 times more Potassium, 9 times more Selenium and 11.1 times more Zinc than Raw Carrots.
While Raw Carrots contain 2 times more Sodium than Raw Fireweed Leaves.
Both Raw Fireweed Leaves and Raw Carrots have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Fireweed Leaves have 2.5 times more Energy, 11.5 times more Fat, 2 times more Carbohydrate, 3.8 times more Fiber and 5.1 times more Protein than Raw Carrots.
Both Raw Fireweed Leaves as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.