Lets compare vitamin content per 100 grams of Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Tomatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.4 times more Vitamin B1, 4 times more Vitamin B2 and 1.7 times more Vitamin B5 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Comparing minerals per 100 grams for Glutino, Gluten Free Cookies, Chocolate Vanilla Creme vs Tomatoes:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 1.9 times more Calcium, 4.4 times more Copper, 10.4 times more Iron, 3.6 times more Magnesium, 4.5 times more Manganese, 2.9 times more Phosphorus, 55 times more Sodium and 3.9 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Potassium and 33.3 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have 26.3 times more Energy, 89.5 times more Fat, 282.3 times more Saturated Fat, 18.7 times more Omega 3, 21.8 times more Omega 6, 19.5 times more Carbohydrate, 18.6 times more Sugars, 2.1 times more Fiber and 2.5 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fructose than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
Both Glutino, Gluten Free Cookies, Chocolate Vanilla Creme as well as Raw Ripe Red Tomatoes have insufficient amounts of Glucose and Sucrose in 100 g.