Lets compare vitamin content per 100 grams of Dried Goji Berries vs Tomatoes:
Dried Goji Berries have 3.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Dried Goji Berries vs Tomatoes:
Dried Goji Berries have 19 times more Calcium, 25.2 times more Iron and 59.6 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.6 times more Water than Dried Goji Berries.
Comparison of macro-nutrients per 100 grams:
Dried Goji Berries have 19.4 times more Energy, 19.8 times more Carbohydrate, 17.3 times more Sugars, 10.8 times more Fiber and 16.2 times more Protein than Raw Ripe Red Tomatoes.
Both Dried Goji Berries as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.