Lets compare vitamin content per 100 grams of Jellies vs Carrots:
Raw Carrots contain 2 times more Vitamin B2, 24.5 times more Vitamin B3, 7 times more Vitamin B6, 6.6 times more Vitamin C, 43.3 times more Vitamin K and 9.5 times more Folate than Jellies.
Comparing minerals per 100 grams for Jellies vs Carrots:
Raw Carrots contain 4.7 times more Calcium, 5 times more Copper, 1.6 times more Iron, 2 times more Magnesium, 5.8 times more Phosphorus, 5.9 times more Potassium, 2.3 times more Sodium and 8 times more Zinc than Jellies. Both Jellies and Raw Carrots have similar amounts of Manganese per 100 g.Both Jellies as well as Raw Carrots have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Jellies have 6.5 times more Energy, 7.3 times more Carbohydrate and 10.8 times more Sugars than Raw Carrots. While Raw Carrots contain 6.2 times more Protein, 2.8 times more Fiber and 3 times more Water than Jellies. Both Jellies as well as Raw Carrots have insufficient amounts of Fat in 100 g.