Lets compare vitamin content per 100 grams of Leavening agents, baking powder, double-acting, straight phosphate vs Sunflower Seeds:
Dried Sunflower Seed Kernels contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Dried Sunflower Seed Kernels have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Leavening agents, baking powder, double-acting, straight phosphate vs Sunflower Seeds:
Leavening agents, baking powder, double-acting, straight phosphate have 94.4 times more Calcium, 2.1 times more Iron, 15 times more Phosphorus and 877 times more Sodium than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 138.5 times more Copper, 8.3 times more Magnesium, 139.3 times more Manganese, 129 times more Potassium, 265 times more Selenium and 250 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
Comparison of macro-nutrients per 100 grams:
Leavening agents, baking powder, double-acting, straight phosphate have 1.2 times more Carbohydrate than Dried Sunflower Seed Kernels.
While Dried Sunflower Seed Kernels contain 11.5 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Sugars, 43 times more Fiber and 207.8 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Dried Sunflower Seed Kernels have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.