Lets compare vitamin content per 100 grams of No Cholesterol Mayonnaise Dressing vs Carrots:
No Cholesterol Mayonnaise Dressing has 17.9 times more Vitamin E and 1.9 times more Vitamin K than Raw Carrots.
While Raw Carrots contain more Vitamin A, 6.6 times more Vitamin B1, 98.3 times more Vitamin B3, 13.8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Raw Carrots have similar amounts of Vitamin B2 per 100 g.
Both No Cholesterol Mayonnaise Dressing as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for No Cholesterol Mayonnaise Dressing vs Carrots:
No Cholesterol Mayonnaise Dressing has 16 times more Selenium and 7 times more Sodium than Raw Carrots.
While Raw Carrots contain 4.7 times more Calcium, more Copper, 1.3 times more Iron, 12 times more Magnesium, 1.4 times more Phosphorus, 22.9 times more Potassium, 1.8 times more Zinc and 4.1 times more Water than No Cholesterol Mayonnaise Dressing.
Comparison of macro-nutrients per 100 grams:
No Cholesterol Mayonnaise Dressing has 16.8 times more Energy, 324.2 times more Fat, 337 times more Saturated Fat, 2485 times more Omega 3 and 405.7 times more Omega 6 than Raw Carrots.
While Raw Carrots contain 31.9 times more Carbohydrate, 15.8 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.