Lets compare vitamin content per 100 grams of No Cholesterol Mayonnaise Dressing vs Tomatoes:
No Cholesterol Mayonnaise Dressing has 3.2 times more Vitamin B2, 21.8 times more Vitamin E and 3.1 times more Vitamin K than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 3.7 times more Vitamin B1, 59.4 times more Vitamin B3, 8 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for No Cholesterol Mayonnaise Dressing vs Tomatoes:
No Cholesterol Mayonnaise Dressing has more Selenium and 97.2 times more Sodium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Calcium, more Copper, 11 times more Magnesium, 16.9 times more Potassium, 1.3 times more Zinc and 4.4 times more Water than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing and Raw Ripe Red Tomatoes have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
No Cholesterol Mayonnaise Dressing has 38.2 times more Energy, 389 times more Fat, 385.1 times more Saturated Fat, 1656.7 times more Omega 3 and 507.1 times more Omega 6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 13 times more Carbohydrate, 8.8 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
Both No Cholesterol Mayonnaise Dressing as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.