Lets compare vitamin content per 100 grams of Glazed Walnuts vs Broccoli:
Raw Broccoli contains more Vitamin C than Glazed Walnuts.
Comparing minerals per 100 grams for Glazed Walnuts vs Broccoli:
Glazed Walnuts have 1.5 times more Calcium, 1.8 times more Iron and 13.5 times more Sodium than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Potassium and 14.2 times more Water than Glazed Walnuts.
Comparison of macro-nutrients per 100 grams:
Glazed Walnuts have 14.7 times more Energy, 96.5 times more Fat, 31.3 times more Saturated Fat, 7.2 times more Carbohydrate, 18.9 times more Sugars, 1.4 times more Fiber and 2.9 times more Protein than Raw Broccoli.
Both Glazed Walnuts as well as Raw Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.