Lets compare vitamin content per 100 grams of Passion-fruit, Purple vs Broccoli:
Raw Passion-fruit, Purple has 2.1 times more Vitamin A and 2.3 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains more Vitamin B1, 1.8 times more Vitamin B6, 4.5 times more Vitamin B9, 3 times more Vitamin C, 39 times more Vitamin E and 145.1 times more Vitamin K than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Raw Broccoli have similar amounts of Vitamin B2 per 100 g.
Both Raw Passion-fruit, Purple as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Passion-fruit, Purple vs Broccoli:
Raw Passion-fruit, Purple has 1.8 times more Copper, 2.2 times more Iron and 1.4 times more Magnesium than Raw Broccoli.
While Raw Broccoli contains 3.9 times more Calcium, 4.2 times more Selenium and 4.1 times more Zinc than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple and Raw Broccoli have similar amounts of Phosphorus, Potassium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Passion-fruit, Purple has 2.9 times more Energy, 8.4 times more Omega 6, 3.5 times more Carbohydrate, 6.6 times more Sugars and 4 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 63 times more Omega 3 and 1.3 times more Protein than Raw Passion-fruit, Purple.
Both Raw Passion-fruit, Purple as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.