Lets compare vitamin content per 100 grams of Bosc Pears vs Oranges:
Raw Bosc Pears have more Vitamin K than Raw Oranges.
While Raw Oranges contain 11 times more Vitamin A, 7.3 times more Vitamin B1, 1.7 times more Vitamin B2, 1.9 times more Vitamin B3, 4.4 times more Vitamin B5, 2.9 times more Vitamin B6, 4.3 times more Vitamin B9, 19 times more Vitamin C and 1.5 times more Vitamin E than Raw Bosc Pears.
Comparing minerals per 100 grams for Bosc Pears vs Oranges:
Raw Bosc Pears have 2.3 times more Copper, 1.5 times more Iron, 1.9 times more Manganese and 1.9 times more Zinc than Raw Oranges.
While Raw Oranges contain 4 times more Calcium, 1.4 times more Magnesium and 1.5 times more Potassium than Raw Bosc Pears.
Both Raw Bosc Pears and Raw Oranges have similar amounts of Phosphorus and Water per 100 g.
Both Raw Bosc Pears as well as Raw Oranges have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Bosc Pears have 1.4 times more Energy, 1.4 times more Carbohydrate and 1.3 times more Fiber than Raw Oranges.
While Raw Oranges contain 2.6 times more Protein than Raw Bosc Pears.
Both Raw Bosc Pears and Raw Oranges have similar amounts of Sugars per 100 g.
Both Raw Bosc Pears as well as Raw Oranges have insufficient amounts of Fat, Glucose and Sucrose in 100 g.