Lets compare vitamin content per 100 grams of Red Sweet Peppers vs Broccoli:
Raw Red Sweet Peppers have 5.1 times more Vitamin A, 1.5 times more Vitamin B3, 1.7 times more Vitamin B6, 1.4 times more Vitamin C and 2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Vitamin B1, 1.4 times more Vitamin B2, 1.8 times more Vitamin B5, 1.4 times more Vitamin B9 and 20.7 times more Vitamin K than Raw Red Sweet Peppers.
Both Raw Red Sweet Peppers as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Red Sweet Peppers vs Broccoli:
Raw Broccoli contains 6.7 times more Calcium, 2.9 times more Copper, 1.7 times more Iron, 1.8 times more Magnesium, 1.9 times more Manganese, 2.5 times more Phosphorus, 1.5 times more Potassium, 25 times more Selenium, 8.3 times more Sodium and 1.6 times more Zinc than Raw Red Sweet Peppers.
Both Raw Red Sweet Peppers and Raw Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Red Sweet Peppers have 2.5 times more Sugars and 3.3 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Energy and 2.8 times more Protein than Raw Red Sweet Peppers.
Both Raw Red Sweet Peppers and Raw Broccoli have similar amounts of Omega 3, Carbohydrate and Fiber per 100 g.
Both Raw Red Sweet Peppers as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.