Lets compare vitamin content per 100 grams of Japanese Persimmons vs Tomatoes:
Raw Japanese Persimmons have 1.9 times more Vitamin A, 1.3 times more Vitamin B6 and 1.4 times more Vitamin E than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 5.9 times more Vitamin B3, 1.9 times more Vitamin B9, 1.8 times more Vitamin C and 3 times more Vitamin K than Raw Japanese Persimmons.
Both Raw Japanese Persimmons and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1 and Vitamin B2 per 100 g.
Both Raw Japanese Persimmons as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Japanese Persimmons vs Tomatoes:
Raw Japanese Persimmons have 1.9 times more Copper, 3.1 times more Manganese and more Selenium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Iron, 1.4 times more Phosphorus, 1.5 times more Potassium and 1.5 times more Zinc than Raw Japanese Persimmons.
Both Raw Japanese Persimmons and Raw Ripe Red Tomatoes have similar amounts of Calcium, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Japanese Persimmons have 3.9 times more Energy, 4.8 times more Carbohydrate, 4.8 times more Sugars, 4.1 times more Fructose and 3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Protein than Raw Japanese Persimmons.
Both Raw Japanese Persimmons as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.