Lets compare vitamin content per 100 grams of Hot dog Pickle relish vs Almonds:
Hot dog Pickle relish has more Vitamin C than Almonds.
While Almonds contain 5.1 times more Vitamin B1, 28.5 times more Vitamin B2, 7.2 times more Vitamin B3, 67.3 times more Vitamin B5, 9.1 times more Vitamin B6 and 44 times more Vitamin B9 than Hot dog Pickle relish.
Both Hot dog Pickle relish as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Hot dog Pickle relish vs Almonds:
Hot dog Pickle relish has 1091 times more Sodium and 16.2 times more Water than Almonds.
While Almonds contain 53.8 times more Calcium, 12.6 times more Copper, 3 times more Iron, 14.2 times more Magnesium, 145.3 times more Manganese, 12 times more Phosphorus, 9.4 times more Potassium, more Selenium and 14.9 times more Zinc than Hot dog Pickle relish.
Comparison of macro-nutrients per 100 grams:
Hot dog Pickle relish has 18 times more Omega 3 than Almonds.
While Almonds contain 6.4 times more Energy, 108.5 times more Fat, 86.4 times more Saturated Fat, 220.1 times more Omega 6, 8.3 times more Fiber and 14.1 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Almonds have similar amounts of Carbohydrate per 100 g.
Both Hot dog Pickle relish as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.