Lets compare vitamin content per 100 grams of Raspberry Juice Concentrate vs Tomatoes:
Raspberry Juice Concentrate has 6.8 times more Vitamin B1, 17.9 times more Vitamin B2, 6.5 times more Vitamin B3, 30.3 times more Vitamin B5, 3.1 times more Vitamin B6 and 2.8 times more Vitamin C than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, 1.7 times more Vitamin B9 and 9 times more Vitamin E than Raspberry Juice Concentrate.
Comparing minerals per 100 grams for Raspberry Juice Concentrate vs Tomatoes:
Raspberry Juice Concentrate has 9.7 times more Calcium, 2.3 times more Copper, 4.3 times more Iron, 10.2 times more Magnesium, 41 times more Manganese, 4.2 times more Phosphorus, 5 times more Potassium and 7.6 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.3 times more Water than Raspberry Juice Concentrate.
Comparison of macro-nutrients per 100 grams:
Raspberry Juice Concentrate has 12.3 times more Energy, 6.7 times more Fat, 13.7 times more Carbohydrate, 14.5 times more Sugars, 14.7 times more Fructose and 3.5 times more Protein than Raw Ripe Red Tomatoes.
Both Raspberry Juice Concentrate and Raw Ripe Red Tomatoes have similar amounts of Fiber per 100 g.
Both Raspberry Juice Concentrate as well as Raw Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Glucose and Sucrose in 100 g.