Lets compare vitamin content per 100 grams of Home Recipe French Salad Dressing vs Carrots:
Home Recipe French Salad Dressing has 12.1 times more Vitamin E than Raw Carrots.
While Raw Carrots contain 32.1 times more Vitamin A, 6.6 times more Vitamin B1, 2.9 times more Vitamin B2, 7.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and 9.8 times more Vitamin C than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Raw Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Home Recipe French Salad Dressing vs Carrots:
Home Recipe French Salad Dressing has 16 times more Selenium and 9.5 times more Sodium than Raw Carrots.
While Raw Carrots contain 5.5 times more Calcium, 1.5 times more Iron, more Magnesium, 11.7 times more Phosphorus, 13.3 times more Potassium, more Zinc and 3.6 times more Water than Home Recipe French Salad Dressing.
Comparison of macro-nutrients per 100 grams:
Home Recipe French Salad Dressing has 15.4 times more Energy, 292.5 times more Fat, 393.8 times more Saturated Fat, 950 times more Omega 3 and 317 times more Omega 6 than Raw Carrots.
While Raw Carrots contain 2.8 times more Carbohydrate, more Fiber and 9.3 times more Protein than Home Recipe French Salad Dressing.
Both Home Recipe French Salad Dressing as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.