Lets compare vitamin content per 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Baked White Potatoes:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 54.8 times more Vitamin E than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 6 times more Vitamin B1, more Vitamin B2, 152.8 times more Vitamin B3, 105.5 times more Vitamin B6, 9.5 times more Vitamin B9, more Vitamin C and more Vitamin K than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Baked Whole White Potatoes have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Baked White Potatoes:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 5.2 times more Selenium and 107.1 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.7 times more Calcium, 6.7 times more Copper, 6.4 times more Iron, 13.5 times more Magnesium, 2.8 times more Phosphorus, 10.9 times more Potassium and 5 times more Zinc than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Baked Whole White Potatoes have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 4.4 times more Sugars than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.4 times more Energy, 1.3 times more Carbohydrate and 10.5 times more Protein than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Baked Whole White Potatoes have similar amounts of Fiber per 100 g.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.