Lets compare vitamin content per 100 grams of Sesbania Flower vs Carrots:
Raw Sesbania Flower has 1.3 times more Vitamin B1, 1.4 times more Vitamin B2, 5.4 times more Vitamin B9 and 12.4 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin A and 2.3 times more Vitamin B3 than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sesbania Flower vs Carrots:
Raw Sesbania Flower has 2.8 times more Iron and 9 times more Selenium than Raw Carrots.
While Raw Carrots contain 1.7 times more Calcium, 1.7 times more Potassium and 4.6 times more Sodium than Raw Sesbania Flower.
Both Raw Sesbania Flower and Raw Carrots have similar amounts of Magnesium, Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Sesbania Flower has 1.4 times more Protein than Raw Carrots.
While Raw Carrots contain 1.5 times more Energy and 1.4 times more Carbohydrate than Raw Sesbania Flower.
Both Raw Sesbania Flower as well as Raw Carrots have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.