Lets compare vitamin content per 100 grams of Celery Seed vs Almonds:
Celery Seed Spices have 1.7 times more Vitamin B1, 6.5 times more Vitamin B6 and more Vitamin C than Almonds.
While Almonds contain 3.9 times more Vitamin B2, 4.4 times more Vitamin B9 and 24 times more Vitamin E than Celery Seed Spices.
Both Celery Seed Spices and Almonds have similar amounts of Vitamin B3 per 100 g.
Both Celery Seed Spices as well as Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Celery Seed vs Almonds:
Celery Seed Spices have 6.6 times more Calcium, 1.3 times more Copper, 12.1 times more Iron, 1.6 times more Magnesium, 3.5 times more Manganese, 1.9 times more Potassium, 3 times more Selenium, 160 times more Sodium and 2.2 times more Zinc than Almonds.
Both Celery Seed Spices and Almonds have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Celery Seed Spices have 66.7 times more Omega 3 and 1.9 times more Carbohydrate than Almonds.
While Almonds contain 1.5 times more Energy, 2 times more Fat, 1.7 times more Saturated Fat, 3.5 times more Omega 6 and 6.5 times more Sugars than Celery Seed Spices.
Both Celery Seed Spices and Almonds have similar amounts of Fiber and Protein per 100 g.
Both Celery Seed Spices as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.