Lets compare vitamin content per 100 grams of Dried Thyme Spices vs Tomatoes:
Dried Thyme Spices have 4.5 times more Vitamin A, 13.9 times more Vitamin B1, 21 times more Vitamin B2, 8.3 times more Vitamin B3, 6.9 times more Vitamin B6, 18.3 times more Vitamin B9, 3.6 times more Vitamin C, 13.9 times more Vitamin E and 217 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Dried Thyme Spices as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Thyme Spices vs Tomatoes:
Dried Thyme Spices have 189 times more Calcium, 14.6 times more Copper, 457.8 times more Iron, 20 times more Magnesium, 69 times more Manganese, 8.4 times more Phosphorus, 3.4 times more Potassium, more Selenium, 11 times more Sodium and 36.4 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 12.1 times more Water than Dried Thyme Spices.
Comparison of macro-nutrients per 100 grams:
Dried Thyme Spices have 15.3 times more Energy, 37.2 times more Fat, 97.5 times more Saturated Fat, 230 times more Omega 3, 6.3 times more Omega 6, 16.4 times more Carbohydrate, 30.8 times more Fiber and 10.4 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.5 times more Sugars than Dried Thyme Spices.
Both Dried Thyme Spices as well as Raw Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.