Lets compare vitamin content per 100 grams of Sweetened Frozen Strawberries vs Broccoli:
Raw Broccoli contains 31 times more Vitamin A, 4.4 times more Vitamin B1, 2.3 times more Vitamin B2, 1.6 times more Vitamin B3, 5.3 times more Vitamin B5, 5.8 times more Vitamin B6, 4.2 times more Vitamin B9, 2.2 times more Vitamin C, 3.4 times more Vitamin E and 59.8 times more Vitamin K than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Sweetened Frozen Strawberries vs Broccoli:
Raw Broccoli contains 4.3 times more Calcium, 2.5 times more Copper, 3 times more Magnesium, 5.1 times more Phosphorus, 3.2 times more Potassium, 3.6 times more Selenium, 11 times more Sodium and 6.8 times more Zinc than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries and Raw Broccoli have similar amounts of Iron, Manganese and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Sliced Sweetened Frozen Strawberries have 2.8 times more Energy, 3.9 times more Carbohydrate and 14.1 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 2.3 times more Omega 3, 1.4 times more Fiber and 5.3 times more Protein than Sliced Sweetened Frozen Strawberries.
Both Sliced Sweetened Frozen Strawberries as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.