Lets compare vitamin content per 100 grams of Powdered sugar vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Sugars, powdered.
Both Sugars, powdered and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2 per 100 g.
Both Sugars, powdered as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Powdered sugar vs Tomatoes:
Sugars, powdered have more Selenium than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 10 times more Calcium, 8.4 times more Copper, 4.5 times more Iron, more Magnesium, 28.5 times more Manganese, more Phosphorus, 118.5 times more Potassium, 17 times more Zinc and 411 times more Water than Sugars, powdered.
Comparison of macro-nutrients per 100 grams:
Sugars, powdered have 21.6 times more Energy, 25.6 times more Carbohydrate and 37.2 times more Sugars than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Fructose, more Fiber and more Protein than Sugars, powdered.
Both Sugars, powdered as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.