Lets compare vitamin content per 100 grams of Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Boiled Kidney Beans:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.6 times more Vitamin B1, 4.2 times more Vitamin B2, 6.3 times more Vitamin B3, 1.2 times more Vitamin B5 and more Vitamin B12 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.5 times more Vitamin B6, 2.4 times more Vitamin B9 and 6 times more Vitamin C than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Sweet rolls, cinnamon, refrigerated dough with frosting, baked vs Boiled Kidney Beans:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.5 times more Phosphorus, 16.1 times more Selenium and 832 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3 times more Copper, 3.5 times more Magnesium, 6.4 times more Potassium, 2.9 times more Zinc and 2.9 times more Water than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked and Boiled All Types Kidney Beans have similar amounts of Calcium, Iron and Manganese per 100 g.
Comparison of macro-nutrients per 100 grams:
Sweet rolls, cinnamon, refrigerated dough with frosting, baked have 2.9 times more Energy, 26.4 times more Fat, 45.9 times more Saturated Fat, 15.2 times more Omega 6 and 2.5 times more Carbohydrate than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 1.9 times more Omega 3 and 1.6 times more Protein than Sweet rolls, cinnamon, refrigerated dough with frosting, baked.
Both Sweet rolls, cinnamon, refrigerated dough with frosting, baked as well as Boiled All Types Kidney Beans have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.