Lets compare vitamin content per 100 grams of Syrups, corn, dark vs Carrots:
Raw Carrots contain 7 times more Thiamine, 6 times more Vitamin B2, 49 times more Vitamin B3 and 14 times more Vitamin B6 than Syrups, corn, dark.
Comparing minerals per 100 grams for Syrups, corn, dark vs Carrots:
Syrups, corn, dark have 1.2 times more Iron, 29 times more Selenium and 2.2 times more Sodium than Raw Carrots. While Raw Carrots contain 1.8 times more Calcium, 1.5 times more Magnesium, 1.4 times more Manganese, 3.2 times more Phosphorus, 7.3 times more Potassium and 6 times more Zinc than Syrups, corn, dark. Both Syrups, corn, dark and Raw Carrots have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, corn, dark have 7 times more Energy, 8.1 times more Carbohydrate and 16.4 times more Sugars than Raw Carrots. While Raw Carrots contain 4 times more Water than Syrups, corn, dark.